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Jan
Denise Austin’s Key to Success - Health and Fitness Tips for 2009 - Day 4
Author: Editor // Category: Entertainment, Video ReviewsDay 4
“Figetsize”: Turn idle time into toning time! Just because you’re at the office or sitting in the carpool line doesn’t mean you can’t burn calories. Try what I call “Figetsizers,” easy exercises like pulling in your tummy and tightning it for 5 seconds which is equal to one sit up.
